IIC 90: Your Well-Being: The Secular Experts Speak
Direct Link: https://share.transistor.fm/s/997f4750
Summary
Join us as we review how philosophers and modern secular psychologists understand mental health and well-being. In this episode, we look at the attempts to define what makes us happy, from the 4th century BC to the present day. We cover the thinking of Aristippus, Aristotle, Descartes, Freud, Seligman, Porges, Schwartz, and two diagnostic systems. We take a special look at how positive psychology and Internal Family Systems see well-being.
« Previous Podcast
IIC 89: Your Trauma, Your Body: Protection vs. Connection