IIC 89: Your Trauma, Your Body: Protection vs. Connection
Direct Link: https://share.transistor.fm/s/86b7ecca
Summary
Join Dr. Peter as he explains how trauma impacts our bodies, through the lens of polyvagal theory. Through quotes, examples, questions for reflection and experiential exercises, Dr. Peter walks you through a current understanding of how large a role our bodies have in our experience of trauma.
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IIC 90: Your Well-Being: The Secular Experts Speak